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Feed the Birds on the Beach

There are many species of sea birds that call the shores of the Outer Banks home. They normally eat fish, sea kelp and other interesting things that may wash onshore. One afternoon, buy a couple loaves of bread and head to the beach. There may be only a few birds in sight when you arrive, but throw some bread out to them and watch as the birds multiply in front of your eyes. If you are afraid of birds, you may not want to try this, because they LOVE food and aren't afraid to get too close to you!

Visit the Pine Island Audubon Sanctuary

Ducks, geese, rabbits, deer, fox and many other animal species live in the 5,400-acre wildlife refuge known as the Pine Island Audubon Sanctuary, located between Duck and Corolla on the northern Outer Banks. Many trees and marsh grasses also grow in this secluded wetland area. A trailhead is located at the Sanderling Inn and gives access to a 2.5 mile clay trail that takes hikers, bikers and strollers through a part of the Sanctuary.

Go Sailing in the Calm Sound Waters

The good news about sailing on the Outer Banks is that you no longer have to own your own sailboat to partake in this activity. Many local shops offer sailboat lessons, rentals, excursions and charters! If you have never sailed before, don't attempt to rent one until you have had lessons. The winds on the Outer Banks are tricky and you could end up miles from shore if you aren't careful. For more information, contact Kitty Hawk Watersports in Corolla at (252) 453-6900 or Nags Head at (252) 441-2756. Carolina Outdoors is another option and can be reached at the Duck location at (800) 334-4777 or the Avon location at (252) 995-6060.

Climb the Walls at Kitty Hawk Kites/Carolina Outdoors

Though the Outer Banks doesn't have any mountains to climb, there are three climbing walls located in the area for you to try. Two climbs and basic instruction cost $7 per person, which includes all equipment needed for the climb. The climbing walls are located at the Corolla, Nags Head and Hatteras locations of Kitty Hawk Kites/Carolina Outdoors. The Nags Head climbing wall is indoor and open year-round, though only on weekends in the winter. The Corolla and Hatteras climbing walls are outside so are not open year-round. For more information, contact Kitty Hawk Kites/Carolina Outdoors at (800) FLY-THIS.

Go Shopping at Tanger Outlet Center

The Tanger Outlet Center is located on the south side of Nags Head on US Highway 158. If you love to shop, or even if you forgot something at home, this is a great place for you to find some Outer Banks bargains! A few of the stores at the Outlet Center are: The Gap, Ralph Lauren, Wilson Leather, The Dress Barn, Kitchen Collection, Claire's Boutique, Rack Room Shoes, Bass and Nine West. Don't forget to stop by the Tanger Outlet Center and buy yourself something special!

Sleep with the Windows Open and Hear the Ocean Breeze

When you are at home and have a window open, what kind of noises do you hear? Honking car horns? Emergency vehicle sirens? People talking on the street? While you are at the Outer Banks, try sleeping with the windows open. Chances are on most nights, if you are within a mile of the ocean, you will be able to hear the sound of the ocean. You can hear sounds similar to relaxation CDs that are sold in stores just by opening your window. Try it - you will love it!

Go Hiking on the Hammock Hills Nature Trail

Located north of Ocracoke Village, the 0.75-mile Hammock Hills Nature Trail will take you on a 30-minute walk through various sections of the Island, including sand dunes, maritime forest and a salt marsh. Signs along the trail teach about various plant life surviving in the Ocracoke weather and elements. You will want to remember your camera and insect repellent before you take this hike, and don't forget that snakes may be hiding in the underbrush. The trailhead is located just across Highway 12 from the Ocracoke Campground.

Watch Birds and Wildlife at Pea Island National Wildlife Refuge

Located on the north end of Hatteras Island, Pea Island National Wildlife Refuge was founded in 1938 as a winter preserve for snow geese. Today, the refuge is managed by the National Park Service and consists of 5,915 acres attracting almost 400 observed bird species. Naturalists, birdwatchers and fans of the sea turtle all frequent the Refuge during their trips to the Outer Banks. There is a Visitor Center on-site as well as a trail leading along the sound marshes in the area. There is no charge for this attraction, but don't forget to bring your insect repellent! For more information, contact the Pea Island National Wildlife Refuge at (252) 987-2394.

Tour the North Carolina Aquarium on Roanoke Island

Located on Roanoke Island, the North Carolina Aquarium is a 68,000 square-foot facility with a "Waters of the Outer Banks" theme. Visitors see a variety of marine communities including coastal freshwaters, wetlands, estuaries, roadside ditches and the Gulf Stream. A main attraction at the aquarium is the Graveyard of the Atlantic tank, which holds 285,000 gallons of saltwater and is home to sea turtles, sharks and almost 1,000 other sea creatures. The aquarium is open year-round from 9:00 a.m. to 5:00 p.m. daily (except for Christmas and New Year's Day.) Prices are $7 for adults, $6 for seniors and active military personnel, $5 for children ages six to 17, and kids five and under are free. For more information, contact the North Carolina Aquarium on Roanoke Island at (252) 473-3494.

Go Jogging on the Beach

There are a few great gyms on the Outer Banks, and even a few jogging trails. But why not take advantage of the sandy Atlantic beaches and go jogging on the beach? They say you get twice the benefit from jogging on sand versus other jogging surfaces, so give it a try! Jogging on the beach is a great way to get that workout in while you enjoy the beaches of the Outer Banks.